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Emotional Intelligence: Part Two

• There can be 3 ways of dealing with emotions – self-awareness, over passionate, indifferent. • Self-awareness is to see the emotions as they rise. Knowing the emotions that we…

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Grit and role of Extracurricular

The parent child relationship has changed immenselyfrom the times when we were kids to our parental days. This is in-fact naturally in sync with the fact that the world is…

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Emotional Intelligence: Part One

• Amygdala and prefrontal lobes present in our brain play the role of alarm systems in our body. They are the ones that make you react now like remove your…

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What does your activity add to you?

All our activities lie in either of the two columns. The kind of stress, anxiety or calmness, compassion we feel is dependent on our conscious decision to select our activities…

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