Gratitude is a terrific exercise; practicing it helps you in numerous ways. No one out there can claim that he is, what he is; only because of him. Even if someone claims; don’t believe him. He is in grip of an illusion and unintentional lie. Excuse,him for his misinformation. Coming back to gratitude, so, we […]
One day a school teacher wrote on the board the following: 9×1=7 9×2=18 9×3=27 9×4=36 9×5=45 9×6=54 9×7=63 9×8=72 9×9=81 9×10=90 When she was done, she looked to the students and they were all laughing at her, because of the first equation which was wrong, and then the teacher said the following, “I wrote that […]
Humans love to be on the winning side, even when that winning means losing away all that you have. We usually shift the blame of all problems, stress and negativity on people or situations. This gives us a victim image and we love to play around this victim tag. Just try to assess the various situations […]
इंसान भी गजब एंटरटेनमेंट हैहर एक ने अपनी गढ़ी हुई एक सल्तनत हैहर किसी को मैं की भयंकर बिमारी हैकुछ को तो मालूम नहीं की अहम् ने उनकी क्या दशा कर डाली है कोई सुंदरता पर इतराया है,तो किसी को अपने ज्ञान का मोल भाया हैकुछ सबको खरीदने का दम भरते,कुछ ने न जाने क्या […]
• There can be 3 ways of dealing with emotions – self-awareness, over passionate, indifferent. • Self-awareness is to see the emotions as they rise. Knowing the emotions that we are feeling at the moment help us to witness our emotions and be reflective on same even in turbulent situations. • Being over passionate makes […]
• Amygdala and prefrontal lobes present in our brain play the role of alarm systems in our body. They are the ones that make you react now like remove your hand once it touches stove, hide when you see that bully kid approaching your direction. • The decisions are derived from feelings attached to past […]
All our activities lie in either of the two columns. The kind of stress, anxiety or calmness, compassion we feel is dependent on our conscious decision to select our activities equally in both categories. Below are the facts about both the types• None of the categories can be ignored or called irrelevant.• Critical point is […]
“Let us ask someone for help”, exclaimed my niece as we stood perplexed in middle of the road in scorching heat. It has been already an hour of struggle for us to find our way towards our destination. I had been rehearsing all the information in my head while also trying to figure out the […]
One evening an elder Cherokee told his grandson about a battle that goes on inside all people. He said, “My son, the battle is between two wolves inside us. One is Fear. It carries anxiety, concern, uncertainty, hesitancy, indecision, and inaction. The other is Faith. It brings calm, conviction, confidence, enthusiasm, decisiveness, excitement and action.” […]
