• There can be 3 ways of dealing with emotions – self-awareness, over passionate, indifferent. • Self-awareness is to see the emotions as they rise. Knowing the emotions that we are feeling at the moment help us to witness our emotions and be reflective on…
The parent child relationship has changed immenselyfrom the times when we were kids to our parental days. This is in-fact naturally in sync with the fact that the world is changing very moment. The reason for shift in the parent child relationship is due to…
• Amygdala and prefrontal lobes present in our brain play the role of alarm systems in our body. They are the ones that make you react now like remove your hand once it touches stove, hide when you see that bully kid approaching your direction.…
All our activities lie in either of the two columns. The kind of stress, anxiety or calmness, compassion we feel is dependent on our conscious decision to select our activities equally in both categories. Below are the facts about both the types• None of the…
“Let us ask someone for help”, exclaimed my niece as we stood perplexed in middle of the road in scorching heat. It has been already an hour of struggle for us to find our way towards our destination. I had been rehearsing all the information…
One evening an elder Cherokee told his grandson about a battle that goes on inside all people. He said, “My son, the battle is between two wolves inside us. One is Fear. It carries anxiety, concern, uncertainty, hesitancy, indecision, and inaction. The other is Faith.…
आज फिर पापा से बहस हो गई, वजह कुछ खास नहीं थीएक ओर जीवन का मझा हुआ खिलाड़ी थादूसरी ओर मेरे अंदर का नया जोश थाजीवन के खेल का मैदान, उसको निभाने की ही बहस थी ऐसा ही रिश्ता होता है पिता का ,जीवन भर…
आज फिर पापा से बहस हो गई, वजह कुछ खास नहीं थीएक ओर जीवन का मझा हुआ खिलाड़ी थादूसरी ओर मेरे अंदर का नया जोश थाजीवन के खेल का मैदान, उसको निभाने की ही बहस थी ऐसा ही रिश्ता होता है पिता का ,जीवन भर…
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