Few months before (precisely I think 4); I set a goal for myself. The goal was to be “mindful’. I am not sure, what triggered it. May be it was kind of consequence of the nonfiction reading over the period. Meditation in some form has been part of life for me. However, I still had […]
“What about your closet, Vihaan?“, I enquired when my son claimed he is done with his room cleaning.“Who is going to look inside the closet mom, I have cleared and arranged everything that is outside and visible. The room gives a appreciable and tidier look, you may have a look please”; he answered convincingly.The incident […]
When we look closely to any method being offered for spiritual growth or lifestyle improvement, most of them preach about the benefits of meditation. Meditation or Dhyan is supposed to teach us being mindful and make us relaxed and stress free. Being mindful implies that we are in aware state while doing anything. Now this […]
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